Search Site:
Heather Carlile Marriage Counseling Dallas TXHeather Carlile Couples Therapy Dallas TX  
Cutting Your Saboteur Down to Size
Getting What You Want Out of Life
by Heather Carlile, "The Counselor Who Teaches"
Heather Carlile Marriage Counselor Dallas TX  
Of all the beautiful truths pertaining to the soul which have been restored and brought to light in this age, none is more gladdening or fruitful of divine promise and confidence than this - that man is the master of thought, the molder of character, and the maker and shaper of condition, environment, and destiny.
-James Allen
 

How Do We Sabotage Ourselves?

MIRROR: Try thinking of someone you know with potential but who is not using it.
How do they mirror your own short-comings, your possibilities? Are they and/or are you experiencing self-sabotage? Are you: unmotivated, afraid of risk, self-doubting, messy, undisciplined, over-active, rebellious, bitter, insensitive, too sensitive, too playful, too serious, too cognitive, thoughtless, indecisive, passive, over-critical, depressed, fatalistic, perfectionistic?

We often sabotage ourselves through larger patterns and habits which may have depths and complexities that make them difficult to define, to repair, to replace or to avoid.

Listen to these two live programs and hear Heather teach about how we self-sabotage and how to change our thoughts and patterns for empowerment.

Part I - My Self-Limiting Style

  • The three attitude styles of self-sabotage.
  • The three worlds of awareness.
  • The twelve self-limiting styles.
  • The road map in your brain.
  • The Users and the Takers.
  • Your system of false beliefs.

Part II - The Habits I Want to Change

  • Transformation through self-observation.
  • The fast track via patterns and habits.
  • The process of change.
  • Self-sabotage through worry.
  • Self-sabotage through being late.
  • Action steps for self-mastery.

"Achieving self-mastery is an exhausting process; you have to know how to laugh and see the humor in your flawed efforts. Otherwise, the seriousness gets ponderous. Go about your progress with pleasure and fun in mind."
-Kenneth W. Christian, author of Your Own Worst Enemy