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The following
exercises are designed to assist you in the renewal, exploration
and development of your private language of love. You and your
beloved have complete freedom to be romantic, playful, sexy, flirtatious
and affectionate in any way you please.
Love can be
a deprivation or an art form. It's all up to you. If you don't
decide and do something, you will stay the same. Most of us agree
that strictly staying the same soon becomes mundane and displaces
the energy of intimacy.
You probably
have different styles, needs and expectations. So, you must carefully
teach your partner how you want to be loved and what gives you
an experience of delight, pleasure or connectedness. You must
also be willing to learn your partner's love language.
1. CURRENT
CARING: To begin teaching your partner your love language,
complete the following sentence in as many ways as you can. Use
behaviors, words and symbols your partner is currently using that
make you feel cared about and loved. Act as a gentle and considerate
guide by being specific, concrete and positive. Try to focus on
highly repeatable items
we want your partner to be a greatly-appreciated
lover!
I feel cared
about/loved when you ___________________________________________
2. ROMANTIC
MEMORIES: Now let yourself picture memories of the romantic
phase of your relationship when you felt loved as your partner
did or said certain things. Take care to include the little things
that made a difference to you and made you feel special. Complete
the sentence below in as many ways as you can recall. For clear
communication, use descriptive, quantifiable phrases. This helps
you express your gratitude for love. Appreciation and admiration
always encourage more of those successful behaviors.
I felt cared
about/loved when you ____________________________________________
3. HOPES
AND DREAMS: There are, perhaps, some caring and loving behaviors
you have always wanted but never requested. They may come from
needs, values, stories, hopes, fantasy, experience, or your image
of an ideal partner. Describe below in positive, specific language
what you think would feel affectionate, fun, sexy, daring, magical
or irresistible to you. See if you can use playful and practical
quantifiable phrases!
I would also
feel cared about/loved if you would ______________________________
4. SHOWING
I CARE: There are some things that you do for your partner
that are actions or expressions of your care and love. Your partner
may not understand the importance of your action and may even
mis-interpret it! For your partner's information (and, hopefully,
for feedback), share them below. We want you to succeed with all
you do and get the maximum positive response.
I am saying,
I love you and care about you when I _____________________________
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