Emotional Intelligence: Putting Quality in Your LifeOne-Day SeminarSeminar ObjectivesI. Increasing Effectiveness Under Pressure
II. Building Trusting Relationships
III. Creating the Future
IV. Develop an Individual Action Plan
Quality in Action
Write an Action Plan
Three-Month Follow Up Action Plan
How Emotions Relate to Character GrowthFour Worlds Comprise My Lifea. Purpose: Personal Growth or Character Development
b. Home: My Beloved, My Intimates, My Personal Private Environment
c. Mission: My Work or How I Make a Difference
d. Activities: My Interaction with Community
Understanding Your EQMap (Emotional Intelligence Measuring Instrument)
Using Your EQMap Scales
I. Environment
Life Pressures
Life Satisfactions
II. Emotional Awareness
Emotional Self-Awareness
Emotional Expression
Emotional Awareness of Others
III. Emotional Competencies
Intentionality
Creativity
Resilience
Interpersonal Connections
Constructive Discontent
IV. Emotional Values and Attitudes
Outlook
Compassion
Intuition
Trust Radius
Personal Power
Integrated Self
V. Outcomes – Impact of EQ in Your Life
General Health
Quality of Life
Relationship Quotient
Optimal Performance
Recommendations:
Emotional Intelligence by Daniel Goleman
Executive EQ by Robert Cooper and Ayman Sawaf
Emotional
Intelligence: the ability to sense, understand and effectively apply
the power and acumen of emotions as a source of energy, information,
creativity, trust and connection.
-Esther M. Orioli and Robert K. Cooper, Q-Metrics
Heather Carlile, a certified LPC and
LMFT Supervisor, whose private practice is in Richardson, TX,
specializes in depth psychology and marriage
counseling. Her unique transpersonal philosophy, which she
uses to relieve anxiety, depression, guilt, anger and grief, integrates
archetypes and the Enneagram. She created and co-facilitates Designer
Marriage with her husband, Dr. Jack Waldenmaier in classes
and on the radio.
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