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Quality of Life
Heather Carlile Marriage Counselor Dallas TX  

Emotional Intelligence

"It's the ability to sense, understand and effectively apply the power and acumen of emotions as a source of energy, information, creativity, trust and connection."
........-Esther M. Orioli and Robert K. Cooper, Q-Metrics

 

Emotional Intelligence: Putting Quality in Your Life
A One-Day Seminar using the EQMap (measuring Emotional Intelligence on 20 Scales).

Play to your strengths and manage your vulnerabilities with:
· values
· vitality
· vision

Seminar Objectives
I. Increasing Effectiveness Under Pressure
II. Building Trusting Relationships
III. Creating the Future
IV. Develop an Individual Action Plan

.....1. Quality in Action
.....2. Write an Action Plan
.....3. Three-Month Follow Up Action Plan

How Emotions Relate to Character Growth
Four Worlds Comprise My Life
.....Purpose: Personal Growth or Character Development (link eq2.web)
.....Home: My Beloved, My Intimates, My Personal Private Environment
.....Mission: My Work or How I Make a Difference
.....Activities: My Interaction with Community

Understanding Your EQMap (Emotional Intelligence Measuring Instrument)
Using Your EQMap Scales
I. Environment
.....1. Life Pressures
.....2. Life Satisfactions
II. Emotional Awareness
.....3. Emotional Self-Awareness (link EQ1.web)
.....4. Emotional Expression
.....5. Emotional Awareness of Others
III. Emotional Competencies
.....6. Intentionality
.....7. Creativity
.....8. Resilience
.....9. Interpersonal Connections
.....10. Constructive Discontent
IV. Emotional Values and Attitudes
.....11. Outlook
.....12. Compassion
.....13. Intuition
.....14. Trust Radius
.....15. Personal Power
.....16. Integrated Self
V. Outcomes - Impact of EQ in Your Life
.....17. General Health
.....18. Quality of Life
.....19. Relationship Quotient
.....20. Optimal Performance